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A quick tension and stress relief technique that you can do everyday in just a few minutes!
Ear reflexology has been practiced for thousands of years to help heal the body of many diseases and ailments. It isn’t easy to give your body and feet a massage but when you rub your ears by massaging and pinching them wherever you can you will find it quite relaxing and I find for myself it often helps release my neck pain and headaches when I have them.
Categories: family, health, natural remedies, new moms, women
Beauty Expert, mental health, natural healing, tired moms
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