Leave your mommy brain behind with this 2 minute memory booster trick!
We have all complained that our memories are not the same after we have kids and it has been scientifically proven that indeed women do lose brain cells during pregnancy and it sure isn’t easy rebuilding them once you have become a mother and you are sleep deprived. Actress and author Marilu Henner has a new book called Total Memory Makeover and in it I learned a valuable trick that I believe will help moms everywhere re-train their mommy brains to resharpen their memories. Every night while you are brushing your teeth just simply start consciously remembering everything you did from the moment you wake up to the moment you are brushing your teeth before bed. This simple trick will help set up a sort of tracking system in your brain and help improve your overall memory.