I never worry about eating to much on holidays because the day after I do a full 24 hrs of nothing but a high protein/no fat diet. My food diary looks like this on a protein day.
Breakfast : Two boiled eggs, coffee sweetened with splenda or stevia and non fat half/half cream.
Lunch : left over turkey topped with non feta cheese
Afternoon treat is a non-fat latte
Dinner : grilled fillet of salmon (seasoned with salt,pepper, paprika,oregano and lemon juice with plain non fat greek yogurt on the side.
The 24hrs of protein will melt away the extra pounds put on from to many holiday treats.
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Non Fat plain greek yogurt mixed with strawberries and two table spoons of oatbran. Sweeten it with Stevia! an all natural zero calorie sugar substitute. It tastes like strawberry shortcake without all the calories and alot of beneficial protein to boost your energy in the morning.